The male fitness model ... more attractive to women The Look Bodybuilder
Bodybuilders are a susceptible group. There are probably a couple of guys who have "roid rage" right now! I know guys look bulkier male fitness models and think they are wimpy. You see many bodybuilders are under the impression that everyone wants to be as big and strong as them. They see a guy who is lifting lighter weights and doing cardio as someone who is not as successful in the gym like them. They mistakenly believe that equals bigger muscles to be more attractive to women. Nothing could be further from the truth!
Male Fitness Models are built like Hollywood sex symbols
How many male sex symbols are huge and buff? Do you think any of the current Hollywood sex symbols can bench press over 400 pounds? What happens to stars like Brad Pitt, Matthew McConaughey, Jamie Fox, Will Smith, Jared Leto, Daniel Craig (the new James Bond), Women, etc. are attracted to men with normal versions, but with great muscle tone . How many men who star in soap operas are huge and buff? The answer is that, with very rare exceptions, worth having not build muscle mass ... bulky bodybuilder type look.
Fitness male models have to workout harder than Bodybuilders
Lifting weights and bulking up is much easier to burn body fat and getting lean. I do not care how big you are ... you know it's true! For more, you just lift with a high volume of lifts and increase the weight gradually over time. You do not have to be on a strict diet and cardio do not have to hit hard. To lose weight, you have to raise to keep your muscle mass, you have to watch what you eat, and you have to hit cardio like crazy. The reason you see very few guys in the gym with "six pack abs" is that getting lean is hard work.
A simple approach to Leaning down if bulky
Getting the thin look is really simple, but not easy. If you are kind of bulky and right now you need to lean down just a couple of things:
1) Perform intense cardio at least 4-5 times a week for 30-45 minutes
2) Multiply your body weight by 12. The number you get will be the maximum amount of calories you are allowed to eat every day ... Aim for Less if possible
3) Stop obsessing Force
4) Stop obsessing about protein intake
5) When in doubt, cut and increase in elevation Cardio
6) you can see "Six Pack Abs" When you get lean enough. Do not go overboard with Ab crunches and movements. Cardio is your ticket to a six pack.
Stop trying to impress guys in the gym ... The goal is to impress women
When you are hitting hard cardio and limiting calories, you will not get as big of a pump than we are accustomed. Most likely also lose some strength. The big guys in the gym and strong command respect from all the other guys in the gym. I decided it was more important for me to be physically attractive to women, then it was to impress the other gym rats. I aimed to get a physique similar to Matthew McConaughey and have not looked back since. I do not care if the guys at my gym I think Matthew McConaughey is a coward ... women drool over this guy.
Bodybuilders are a susceptible group. There are probably a couple of guys who have "roid rage" right now! I know guys look bulkier male fitness models and think they are wimpy. You see many bodybuilders are under the impression that everyone wants to be as big and strong as them. They see a guy who is lifting lighter weights and doing cardio as someone who is not as successful in the gym like them. They mistakenly believe that equals bigger muscles to be more attractive to women. Nothing could be further from the truth!
Male Fitness Models are built like Hollywood sex symbols
How many male sex symbols are huge and buff? Do you think any of the current Hollywood sex symbols can bench press over 400 pounds? What happens to stars like Brad Pitt, Matthew McConaughey, Jamie Fox, Will Smith, Jared Leto, Daniel Craig (the new James Bond), Women, etc. are attracted to men with normal versions, but with great muscle tone . How many men who star in soap operas are huge and buff? The answer is that, with very rare exceptions, worth having not build muscle mass ... bulky bodybuilder type look.
Fitness male models have to workout harder than Bodybuilders
Lifting weights and bulking up is much easier to burn body fat and getting lean. I do not care how big you are ... you know it's true! For more, you just lift with a high volume of lifts and increase the weight gradually over time. You do not have to be on a strict diet and cardio do not have to hit hard. To lose weight, you have to raise to keep your muscle mass, you have to watch what you eat, and you have to hit cardio like crazy. The reason you see very few guys in the gym with "six pack abs" is that getting lean is hard work.
A simple approach to Leaning down if bulky
Getting the thin look is really simple, but not easy. If you are kind of bulky and right now you need to lean down just a couple of things:
1) Perform intense cardio at least 4-5 times a week for 30-45 minutes
2) Multiply your body weight by 12. The number you get will be the maximum amount of calories you are allowed to eat every day ... Aim for Less if possible
3) Stop obsessing Force
4) Stop obsessing about protein intake
5) When in doubt, cut and increase in elevation Cardio
6) you can see "Six Pack Abs" When you get lean enough. Do not go overboard with Ab crunches and movements. Cardio is your ticket to a six pack.
Stop trying to impress guys in the gym ... The goal is to impress women
When you are hitting hard cardio and limiting calories, you will not get as big of a pump than we are accustomed. Most likely also lose some strength. The big guys in the gym and strong command respect from all the other guys in the gym. I decided it was more important for me to be physically attractive to women, then it was to impress the other gym rats. I aimed to get a physique similar to Matthew McConaughey and have not looked back since. I do not care if the guys at my gym I think Matthew McConaughey is a coward ... women drool over this guy.
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